Children at
Choi Kwang Do discover that their goals can be achieved.
They learn in an environment of positive reinforcement
and encouragement and in turn, learn to encourage others
to grow and achieve. In our protective, affirming
environment , children can relax, make friends , learn,
enjoy their training and develop pride with humility.
They learn to keep a clear, strong mind; they learn
about commitment and persistence; they learn that
achievement takes time; and they learn to stay focused
until they achieve their goals.
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Choi
Kwang Do & Your Health.......
Physically, our classes build endurance, because
much of success is dependent on the ability to keep
on going.
Emotionally, our classes are noncompetitive, and
have been designed to create the right internal
balance, which will help to create the right
performance state.
Mentally, our classes are high-impact and develop
focus and concentration, key skills for all
employees to develop and refine – being able to
focus energy on the task at hand.
Choi Kwang
Do was developed by Grandmaster Kwang Jo Choi between
1978 and 1987 and has proven to be the most effective
martial arts system in the world. Choi Kwang Do's
natural, easy-to-learn, sequential movements maximize
your body's force-producing capabilities, but more
importantly, they increase opportunities to enhance your
health. It's a unique program based on modern scientific
principles from human anatomy, physiology (the branch of
biological sciences dealing with the functioning of
organisms), psychology (the science of mental life),
kinesiology (the branch of physiology that studies
mechanics and anatomy in relation to human movement),
neurophysiology (the branch of neuroscience that studies
the physiology of the nervous system) and biomechanics
(human movement science).
